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Dynamic Effort Training
The Westside Barbell Club is a world renowned strength program that has produced some of the strongest lifters on this planet. This program is a comprehensive training methodology designed to do one thing, and one thing only, get as you as strong as physically possible, in the shortest amount of time. While there are numerous training principles that the WSBC employs, Dynamic Effort Training is one of the most unique and often misunderstood.
» Learn about it today and take your strength gains to the next level
» Chemical Corner...
Harnessing the Power of Free Testosterone
It is without question that when it comes to building freaky mass, testosterone is king. Unfortunately, what many don’t realize is that while having high testosterone levels is crucial for building muscle, the vast majority of testosterone is rendered useless by 2 glycoproteins called Sex Hormone Binding Globulin and Androgen Binding Protein. Together, these 2 compounds render up to 97% of your circulating testosterone “bound” and are completely useless.
» Learn how to overcome this with Testabolan V2…
